A FULL 1 YEAR Blueprint to Sub 11, 22, 50, and BEYOND!

Build your sprinting engine from the ground up

Day-by-Day, Week-by-Week videos and guidance.

This is MORE Elite Than ANY High School or Club Program!

Full year! Full system! Full send!

This isn’t just a plan — it’s a complete sprint development system, designed to guide you through every season of your development:

🟤 Off-Season

🟡 Preseason

🔵 Indoor Season

🟢 Outdoor Season

While most programs only last 6–8 weeks and leave you guessing after...

The Complete Sprint Engine gives you 12 months of progressive, structured, elite-level training

5 Days a Week of High-Performance Training

🛷Acceleration Dev.

🏎️Top Speed Dev.

🏇Race-Specific Speed Endurance

🏋️‍♂️Sprint-Specific Strength Training

🦘Plus Plyometrics, Isometrics, and Mobility

Most in-person sprint coaching programs only meet 2–3 times a week, often focusing on just one area per session.

Here at LSA, it's like having a private coach every single day — for a fraction of the price and with more structure than ANY in-person program could offer.

Choose Your Plan, Commit to The Grind, and Let Me Coach You on Your Journey to Being ʟɪᴍɪᴛʟᴇꜱꜱ💫

Why I Made

ʟɪᴍɪᴛʟᴇꜱꜱ💫 Sprint Academy

My high school program was horrible and I was forced to train alone to go after real results. But the training was inconsistent, exhausting without any guidance.

My freshman year I was running 14.5 in the 100m and 30.2 in the 200m I was the slowest on the track team.

It wasn’t until I finally got access to structured training and real monitoring from my private coach that everything changed. He told me I was ʟɪᴍɪᴛʟᴇꜱꜱ💫 and I believed him.

With consistency, smarter workouts, and accountability, I started seeing real results I never thought possible.

In just one year, I went from.

11.8 → 10.6 in the 100m

23.8 → 21.6 in the 200m!

I never thought that was possible for someone like me!

That transformation showed me what was possible when you stop guessing and start training with a plan.

Why run around blind, hoping something works, when you can invest in yourself by choosing structure, progression, and real results?

Now, I get to give back.

I want every athlete—no matter your level—to have the tools to chase times you never thought you could hit.

Now It's YOUR Turn